Section A: Lose weight, make healthy choices, get motivated to exercise, stop cravings for sugar and unhealthy foods. Section B: Quit smoking, vaping or chewing immediately without withdrawal, cravings or gaining weight. Section C: Participate in Section A & B Bring a pillow and blanket for added comfort. Fee includes a reinforcement CD and lifetime membership card. (Flash drive available for $15.) Registrants who cancel within three days of class will be mailed a lifetime membership card, as we are unable to issue refunds. Check in begins at 5:45pm. If you are returning for a follow-up class, call (651) 982-8333.

Section A: Lose weight, make healthy choices, get motivated to exercise, stop cravings for sugar and unhealthy foods. Section B: Quit smoking, vaping or chewing immediately without withdrawal, cravings or gaining weight. Section C: Participate in Section A & B Bring a pillow and blanket for added comfort. Fee includes a reinforcement CD and lifetime membership card. (Flash drive available for $15.) Registrants who cancel within three days of class will be mailed a lifetime membership card, as we are unable to issue refunds. Check in begins at 5:45pm. If you are returning for a follow-up class, call (651) 982-8333.