Energize your body while gaining flexibility and strength through the practice of yoga. Using yoga poses, you will stretch and tone muscles while strengthening joints and improving your balance. This class is designed for people of all abilities. Space permitting, in person drop ins are allowed for a fee of $12 paid by check or cash (please bring correct change). Please wear comfortable clothing, bring a yoga mat and a bottle of water. You will be provided with a link prior to class.

Tai Chi is an ancient Chinese exercise discipline that utilizes a series of slow, graceful, low impact body movements and specialized breathing techniques to improve health, balance and relaxation. Come see for yourself how Tai Chi can enhance your fitness, increase your sense of tranquility and elevate you to new levels of vitality and well-being. Wear comfortable clothes, flat shoes and bring a bottle of water. An indoor space will be available in case of inclement weather.

Looking for a fun way to enjoy the outdoors this spring and summer? Join the Castlewood Golf Course Couples League (scramble) on Monday nights and experience the perfect blend of friendly competition and relaxation. The league is designed for all skill levels and offers a great opportunity to meet new people and enjoy the game together. Please register at Castlewood.golf

Please register at Castlewood.golf Looking for a fun and competitive way to spend your Tuesday/Wednesday nights this spring and summer? Join the Castlewood Golf Course Tuesday/Wednesday Men's League (head-to-head match play), where teams of four or more players come together for exciting weekly rounds of golf.

Please register at Castlewood.golf Are you a senior golfer looking for a fun and competitive way to enjoy the game? Join the Castlewood Golf Course Thursday Morning Senior League (stroke play), designed for senior golfers over age 55. This league features handicapped stroke play, ensuring a fair and enjoyable experience for players of all skill levels.

Please register at Castlewood.golf Looking for a fun and social way to spend your Thursday evenings this spring and summer? Join the Castlewood Golf Course Thursday Evening Women’s League where teams of four or more women hit the course for a relaxed yet competitive round of golf.

Adult Basic Education Hours; Mon-Thu 8:30am-12:30pm Tue & Thu 1:30pm-7pm Adult Basic Education classes are: Designed for adults Learner centered Offered year round Confidential Free of charge Self-paced Flexible on-going start dates Basic Skills Refresher – Are you preparing to enter college or wanting to brush up on your reading, writing or math skills? Based on your individual needs, you will be guided through activities and materials to help you meet your educational goals. English as a Second Language – Are you or someone you know interested in improving their English? Foreign-born adults are welcome to work one-on-one or in small groups with teachers or tutors to improve their English skills. Students can enter the program with any level of English language skill and move through the program at their own pace. Family Learning - This is an ideal program for parents with young children who want to work on their own learning goals. Children attend preschool or childcare programs while parents participate in parent education classes and work on goals that may include GED, English or basic skills. Families enjoy lunch together, participate in guided learning experiences and get ideas for home activities. Call for enrollment information. Sep-May Tue & Thu 9:15-12:30pm

Work individually or in small groups with the guidance of a licensed teacher to prepare for taking your GED tests. We will determine where you need extra support in order to pass all four sections of the GED test. You will have access to instructional materials and timed practice tests. You and your instructor will determine when you are prepared to take each section of the computer based version of the GED. GED-i online test preparation is available on a limited basis to learners who qualify. Watch this video for more information about the process to prepare for and take the GED.

MAKE AN INVESTMENT - Adults who have their degree make more money and are prepared for college! The GED® test is a four-subject high school equivalency test that measures skills required by high schools and requested by colleges and employers. The four subjects are Science, Social Studies, Mathematical Reasoning, and Reasoning Through Language Arts. After you pass the GED® test, your diploma or credential will be issued by your state but you’ll receive a GED® transcript to apply to college, start training, or get a better job. Visit www.ged.com to learn more or to make an appointment to take the test. Watch this video for more information about the process to prepare for and take the GED.

Forest Lake seniors, veterans, special needs individuals and youth are welcome to join us on a free fishing or boating excursion. Trips run through early September. We are also seeking volunteer boat captains, crew members and board members. Click here for details. For more information, please visit our website at www.forestlake.lgfws.com. If you have any additional questions or wish to serve on our board of directors, please contact us through Forest Lake Area Schools Community Education at Btetzlaff@flaschools.org or 651-982-8333.

MAKE AN INVESTMENT - Adults who have their degree make more money and are prepared for college! The GED® test is a four-subject high school equivalency test that measures skills required by high schools and requested by colleges and employers. The four subjects are Science, Social Studies, Mathematical Reasoning, and Reasoning Through Language Arts. After you pass the GED® test, your diploma or credential will be issued by your state but you’ll receive a GED® transcript to apply to college, start training, or get a better job. Visit www.ged.com to learn more or to make an appointment to take the test. Watch this video for more information about the process to prepare for and take the GED.

Planning for Medicare is intimidating. If you or a family member is nearing the age of 65, attend this course to learn the basics of what Medicare is, how it works, how to avoid penalties and what you need to know to prepare yourself for this process. The instructor, Charles Taylor, is the owner of Four Points Advisory LLC. Investment and advisory services offered through World Equity Group Inc., member of FINRA/SIPC.

Rediscover the serene beauty of Forest Lake with a relaxing morning on the water. Community Education is proud to partner with Let’s Go Fishing to offer a wonderful opportunity for our 55+ community members to connect and unwind. These complimentary fishing and pontoon excursions are designed for your comfort and enjoyment, providing a stress-free way to enjoy nature, share stories and build lasting friendships with neighbors. Equipment is provided, making this accessible for all experience levels. Please note: all adults fishing must have a valid fishing license.

The FLAS Community Pool, located at the Education Center, is a six-lane, 25-yard pool and an excellent place for a morning workout. Pre-registration is preferred. However, space permitting, walk-in participants are welcome for a $10 fee (please bring exact change). You can register for this class either online or by calling 651-982-8110.