Herbal Remedies for Cold Weather

As the cold settles in and the air turns sharp, we gather to craft a small but mighty apothecary of winter remedies. We’ll explore the energetics of winter, the herbs that shine in cold weather and how to care for yourself and your family with gentle, accessible remedies. You’ll make three take‑home preparations: Sore Throat Spray, Warming Chest Rub and Herbal Honey for Coughs.